Running: 29.60 Miles, 5,900' Vert, 5 Hrs, 42 Min.
Mountain Biking: 7.83 Miles, ?' Vert, ? Hr, ? Min
This was a great recovery week. I definitely learned a lot after Quad Rock 50 where I over did it and took two weeks to get my legs back under me. This time though, I took a few days off, and only did easy runs for most of the week. That allowed me to be ready to go after some peaks by Saturday, just 7 days after the SJS 50. Sunday - Friday was very chill and I barely did anything. On Saturday though, I was in Breckenridge and was able to bag four 14ers. Now that Leadville is just 7 weeks out, I hope to get back into a routine and jump back into my normal training. Easy volume and maybe some more peaks next week and then off to the San Juans for Hardrock week.
Running: 2,288.15 Mi
Road Biking: 563.10 Mi
Skate Skiing: 140.44 Mi
Mountain Biking: 26.60 Mi
Snowshoeing: 22.41 Mi
Classic Skiing: 10.96 Mi