Sunday:
Week TotalsRunning: 113.75 Miles, 16,900 Vert, 19 Hrs, 29 Min. Road Biking: 5.05 Miles, Unknown Vert, 0 Hrs, 27 Min Week OverviewAfter last week's 116 miles on singles with nearly 22,000 vert, this week was relatively "easy". I doubled 4 times, keeping to somewhat flatter terrain for a good portion of it and still summiting Mt Crested Butte twice. I neglected my bikes big time, and only rode a mere 5 miles. Hopefully I can dust them off and get back to riding more next week now that I am home. Over the past two months I have been all over Colorado & Utah during the off season. I am now back at 9,000 ft in Crested Butte trying to get into the swing of a "normal" routine once again. Whatever that is. While trying to get organized and focus on my VFuel Sales Rep gig, I am also preparing for my next race, the San Juan Solstice 50 which is coming up in just 2 weeks. I'm feeling the effects of the 39,000 feet of climbing from the past 14 days and am ready to let my legs rest. Next Wednesday will be my last true long run of 4+ hrs day between now and race day, so they should recover quickly. Recover, enjoy the this air, & prepare for race day. That's what the next two weeks entail. | 2013 Total MileageRunning: 2,092.60 Mi Road Biking: 563.10 Mi Skate Skiing: 140.44 Mi Snowshoeing: 22.41 Mi Classic Skiing: 10.96 Mi |